Alasdair MacDonald 43:27 row
10,028m
Meters
43:27.2
Time
2:09.9
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 175 |
February 01, 2024 17:32:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.2 | 10,028m | 2:09.9 | 159 | 848 | 25 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 43:27.2 | 820m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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