Alasdair MacDonald 41:43 row
10,017m
Meters
41:43.4
Time
2:04.9
Pace
633
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 155 |
March 01, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.4 | 10,017m | 2:04.9 | 179 | 917 | 26 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 41:43.4 | 438m | 1:58.0 | 213 | 1032 | 27 |
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Workout Graph
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