Alasdair MacDonald 42:52 row
10,019m
Meters
42:52.6
Time
2:08.3
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 154 |
April 02, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.6 | 10,019m | 2:08.3 | 165 | 869 | 26 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 42:52.5 | 676m | 2:07.5 | 169 | 879 | 26 |
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Workout Graph
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