Alasdair MacDonald 41:55 row
10,013m
Meters
41:55.4
Time
2:05.6
Pace
630
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 1133 |
| Drag Factor | 153 |
April 27, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.4 | 10,013m | 2:05.6 | 177 | 907 | 27 | 161 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 140 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 151 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 156 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 158 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 161 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 168 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 166 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 173 |
| 41:55.4 | 492m | 1:57.2 | 217 | 1046 | 28 | 180 |
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Workout Graph
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