Alasdair MacDonald 1:00:49 row
13,013m
Meters
1:00:49.0
Time
2:20.2
Pace
741
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 135 |
November 03, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:49.0 | 13,013m | 2:20.2 | 127 | 737 | 23 | 144 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 138 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 144 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 145 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 145 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 143 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 143 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 145 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 142 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 148 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 146 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 143 |
| 1:00:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 150 |
| 1:00:49.0 | 162m | 2:31.2 | 101 | 648 | 20 | 143 |
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Workout Graph
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