Stefano Fedrigo 21:38 row
3,617
Meters
21:38.3
Time
2:59.4
Pace
181
Calories
100
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 119 |
October 02, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.3 | 3,617 | 2:59.4 | 61 | 508 | 18 | 100 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 18 | 96 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 18 | 97 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 19 | 108 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 19 | 106 |
| 21:38.3 | 245 | 3:20.6 | 43 | 449 | 16 | 95 |
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Workout Graph
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