Stefano Fedrigo 3:04 row
336m
Meters
3:04.2
Time
4:34.1
Pace
18
Calories
86
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 112 |
November 28, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 336m | 4:34.1 | 17 | 358 | 18 | 86 |
| 3:04.2 | 336m | 4:34.1 | 17 | 358 | 18 | 86 |
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Workout Graph
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