Stefano Fedrigo 27:38 row
4,242m
Meters
27:38.2
Time
3:15.4
Pace
211
Calories
91
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
November 30, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.2 | 4,242m | 3:15.4 | 47 | 461 | 19 | 91 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 18 | 87 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 96 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 20 | 100 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 20 | 102 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 19 | 85 |
| 27:38.2 | 313m | 4:12.7 | 22 | 374 | 18 | 77 |
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Workout Graph
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