Stefano Fedrigo v/7:07r...2 row
1,000m
Meters
4:37.6
Time
2:18.8
Pace
98
Calories
76
Heart Rate
| Rest Distance | 898m |
|---|---|
| Rest Time | 14:15.6 |
| Overall Distance | 1,898m |
| Overall Time | 18:53.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 115 |
December 30, 2023 19:06:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 24 | 76 | |
| 21 | 120 | ||||||
| r: 7:07 | 819m | ||||||
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 26 | 158 | |
| r: 7:08 | 79m | ||||||
| r898m |
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