Stefano Fedrigo 15:11 row
1,455m
Meters
15:11.6
Time
5:13.2
Pace
85
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 106 |
June 01, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.6 | 1,455m | 5:13.2 | 11 | 339 | 17 |
| 5:00.0 | 467m | 5:21.1 | 11 | 336 | 18 |
| 10:00.0 | 495m | 5:03.0 | 13 | 343 | 17 |
| 15:00.0 | 476m | 5:15.1 | 11 | 338 | 18 |
| 15:11.6 | 18m | 5:22.2 | 10 | 336 | 10 |
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