Thomas Kooiman 43:01 row
7,936
Meters
43:01.8
Time
2:42.6
Pace
413
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 115 |
December 15, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.8 | 7,936 | 2:42.6 | 81 | 575 | 413 | 20 | 137 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 | 132 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 19 | 135 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 19 | 138 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 | 143 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 | 140 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 21 | 142 |
| 35:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 21 | 143 |
| 40:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 21 | 132 |
| 43:01.8 | 517 | 2:55.8 | 64 | 514 | 26 | 19 | 129 |
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Workout Graph
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