Thomas Kooiman 31:12 row
5,916
Meters
31:12.3
Time
2:38.2
Pace
311
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 117 |
January 13, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.3 | 5,916 | 2:38.2 | 88 | 604 | 311 | 20 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 20 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 20 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 20 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 21 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 21 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 21 |
| 31:12.3 | 216 | 2:47.3 | 75 | 556 | 11 | 19 |
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Workout Graph
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