Thomas Kooiman 25:39 row
4,744
Meters
25:39.2
Time
2:42.2
Pace
250
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 110 |
October 06, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.2 | 4,744 | 2:42.2 | 82 | 584 | 250 | 21 | 116 |
| 6:00.0 | 1,090 | 2:45.1 | 78 | 570 | 57 | 20 | 109 |
| 12:00.0 | 1,085 | 2:45.8 | 77 | 560 | 56 | 21 | 115 |
| 18:00.0 | 1,144 | 2:37.3 | 90 | 620 | 62 | 22 | 119 |
| 24:00.0 | 1,132 | 2:39.0 | 87 | 600 | 60 | 22 | 122 |
| 25:39.2 | 292 | 2:49.8 | 71 | 544 | 15 | 21 | 116 |
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Workout Graph
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