Thomas Kooiman 30:00 row

5,641m

Meters

30:00.0

Time

2:39.5

Pace

296

Calories

121

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate21
Stroke Count642
Drag Factor118

January 08, 2024 11:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,641m 2:39.5 86 596 21 121
6:00.0 1,058m 2:50.1 71 544 21 109
12:00.0 1,102m 2:43.3 80 576 21 115
18:00.0 1,150m 2:36.5 91 614 22 123
24:00.0 1,170m 2:33.8 96 630 21 125
30:00.0 1,161m 2:35.0 94 623 22 136

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Workout Graph

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