Thomas Kooiman 10000m row
10,000m
Meters
53:28.0
Time
2:40.4
Pace
530
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 1121 |
| Drag Factor | 118 |
January 11, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:28.0 | 10,000m | 2:40.4 | 85 | 591 | 21 | 133 |
| 10:15.8 | 2,000m | 2:33.9 | 96 | 630 | 21 | 138 |
| 10:23.8 | 4,000m | 2:35.9 | 92 | 617 | 21 | 129 |
| 10:14.6 | 6,000m | 2:33.6 | 96 | 632 | 21 | 142 |
| 11:32.1 | 8,000m | 2:53.0 | 68 | 532 | 20 | 129 |
| 11:01.8 | 10,000m | 2:45.4 | 77 | 565 | 22 | 128 |
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Workout Graph
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