Thomas Kooiman 35:07 row
6,477m
Meters
35:07.4
Time
2:42.6
Pace
335
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 734 |
| Drag Factor | 117 |
January 12, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.4 | 6,477m | 2:42.6 | 81 | 579 | 19 | 121 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 114 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 117 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 119 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 117 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 125 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 128 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 130 |
| 35:07.4 | 20m | 3:05.0 | 55 | 490 | 8 | 125 |
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Workout Graph
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