Thomas Kooiman 20:00 row
3,844m
Meters
20:00.0
Time
2:36.0
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 125 |
January 16, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,844m | 2:36.0 | 92 | 616 | 21 |
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 20 |
| 8:00.0 | 756m | 2:38.7 | 88 | 601 | 21 |
| 12:00.0 | 754m | 2:39.1 | 87 | 598 | 21 |
| 16:00.0 | 787m | 2:32.4 | 99 | 639 | 22 |
| 20:00.0 | 814m | 2:27.4 | 109 | 675 | 23 |
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Workout Graph
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