Thomas Kooiman 10000m row
10,000m
Meters
52:27.6
Time
2:37.3
Pace
532
Calories
130
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 22 |
Stroke Count | 1170 |
Drag Factor | 114 |
January 20, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:27.6 | 10,000m | 2:37.3 | 90 | 609 | 22 | 130 |
10:47.8 | 2,000m | 2:41.9 | 82 | 583 | 21 | 127 |
10:20.9 | 4,000m | 2:35.2 | 94 | 622 | 22 | 124 |
10:34.2 | 6,000m | 2:38.5 | 88 | 602 | 22 | 126 |
10:21.4 | 8,000m | 2:35.3 | 93 | 621 | 23 | 133 |
10:23.4 | 10,000m | 2:35.8 | 92 | 618 | 24 | 142 |
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Workout Graph
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