Thomas Kooiman 10:00 row
1,992m
Meters
10:00.0
Time
2:30.6
Pace
107
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 119 |
January 24, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 22 | 131 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 127 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 21 | 131 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 22 | 133 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 23 | 130 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 22 | 135 |
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Workout Graph
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