Thomas Kooiman 10000m row
10,000m
Meters
49:02.0
Time
2:27.1
Pace
552
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1171 |
| Drag Factor | 102 |
January 27, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.0 | 10,000m | 2:27.1 | 110 | 678 | 24 | 144 |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 23 | 134 |
| 9:51.4 | 4,000m | 2:27.8 | 108 | 672 | 23 | 138 |
| 9:55.7 | 6,000m | 2:28.9 | 106 | 664 | 24 | 142 |
| 9:53.0 | 8,000m | 2:28.2 | 107 | 669 | 24 | 144 |
| 9:32.1 | 10,000m | 2:23.0 | 120 | 711 | 26 | 162 |
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Workout Graph
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