Thomas Kooiman 49:26 row
9,224m
Meters
49:26.1
Time
2:40.7
Pace
481
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 107 |
February 17, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.1 | 9,224m | 2:40.7 | 84 | 589 | 21 | 137 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 132 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 134 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 132 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 137 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 140 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 140 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 140 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 140 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 142 |
| 49:26.0 | 837m | 2:38.9 | 87 | 600 | 22 | 139 |
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Workout Graph
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