Thomas Kooiman 48:57 row

9,119m

Meters

48:57.3

Time

2:41.0

Pace

477

Calories

119

Heart Rate

Average Watts84
Calories Per Hour588
Stroke Rate22
Stroke Count1088
Drag Factor105

February 29, 2024 10:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:57.3 9,119m 2:41.0 84 588 22 119
5:00.0 927m 2:41.8 83 584 21 113
10:00.0 949m 2:38.0 89 605 21 121
15:00.0 936m 2:40.2 85 592 22 121
20:00.0 936m 2:40.2 85 592 23 117
25:00.0 936m 2:40.2 85 592 22 122
30:00.0 952m 2:37.5 89 607 23 123
35:00.0 936m 2:40.2 85 592 23 122
40:00.0 932m 2:40.9 84 588 23 120
45:00.0 944m 2:38.8 87 600 23 125
48:57.3 672m 2:56.5 64 518 21 114

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Workout Graph

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