Thomas Kooiman 30:00 row
5,389m
Meters
30:00.0
Time
2:47.0
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 115 |
January 04, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,389m | 2:47.0 | 75 | 558 | 22 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 22 |
| 12:00.0 | 1,067m | 2:48.6 | 73 | 550 | 21 |
| 18:00.0 | 1,077m | 2:47.1 | 75 | 558 | 22 |
| 24:00.0 | 1,088m | 2:45.4 | 77 | 566 | 23 |
| 30:00.0 | 1,061m | 2:49.6 | 72 | 546 | 23 |
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Workout Graph
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