Mike Marchlik 10:00 row
1,963m
Meters
10:00.0
Time
2:32.8
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 122 |
December 14, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 23 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 21 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 25 |
| 6:00.0 | 348m | 2:52.4 | 68 | 535 | 22 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 25 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 24 |
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Workout Graph
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