Mike Marchlik 15:00 row
3,152m
Meters
15:00.0
Time
2:22.7
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 122 |
December 21, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,152m | 2:22.7 | 120 | 713 | 20 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 20 |
| 6:00.0 | 630m | 2:22.8 | 120 | 713 | 20 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 20 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 21 |
| 15:00.0 | 626m | 2:23.7 | 118 | 705 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.