Mike Marchlik 2000m row
2,000m
Meters
8:45.8
Time
2:11.4
Pace
118
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 21 |
Stroke Count | 186 |
Drag Factor | 123 |
December 23, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 21 |
1:42.8 | 400m | 2:08.5 | 165 | 867 | 23 |
1:43.8 | 800m | 2:09.7 | 160 | 851 | 21 |
1:47.1 | 1,200m | 2:13.8 | 146 | 802 | 20 |
1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 20 |
1:45.5 | 2,000m | 2:11.8 | 153 | 825 | 21 |
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