Mike Marchlik 2x1000m/2:00r row
2,000m
Meters
8:28.7
Time
2:07.1
Pace
124
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,050m |
| Overall Time | 12:28.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 129 |
January 03, 2024 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 25 | |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 26 | |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 25 | |
| r50m |
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Workout Graph
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