Mike Marchlik 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 141 |
February 05, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 28 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.