Mike Marchlik 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
32
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 142 |
February 05, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 26 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 25 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 25 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 26 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 28 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 |
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