Mike Marchlik 500m row
500m
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 142 |
February 05, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 26 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 |
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