Mike Marchlik 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 144 |
February 06, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 26 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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