Mike Marchlik 500m row
500m
Meters
1:50.1
Time
1:50.1
Pace
34
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 144 |
February 06, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 26 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 25 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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