Paweł Karwowski v750m/2:00r...5 row
3,750
Meters
12:52.6
Time
1:43.0
Pace
298
Calories
171
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,844 |
| Overall Time | 22:52.6 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 32 |
| Stroke Count | 412 |
| Drag Factor | 158 |
March 30, 2025 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:52.6 | 3,750 | 1:43.0 | 320 | 1401 | 32 | 171 | |
| 2:36.0 | 750 | 1:44.0 | 311 | 1370 | 32 | 160 | |
| r: 2:00 | 19 | ||||||
| 2:35.4 | 750 | 1:43.6 | 315 | 1383 | 32 | 166 | |
| r: 2:00 | 18 | ||||||
| 2:34.8 | 750 | 1:43.2 | 318 | 1395 | 32 | 174 | |
| r: 2:00 | 18 | ||||||
| 2:34.2 | 750 | 1:42.8 | 322 | 1408 | 32 | 176 | |
| r: 2:00 | 21 | ||||||
| 2:32.2 | 750 | 1:41.4 | 335 | 1453 | 32 | 179 | |
| r: 2:00 | 18 | ||||||
| r94 |
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Workout Graph
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