Paweł Karwowski v5:00/2:00r...5 row
5,925
Meters
21:00.0
Time
1:46.3
Pace
453
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,008 |
| Overall Time | 31:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 31 |
| Stroke Count | 671 |
| Drag Factor | 152 |
May 01, 2025 21:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,925 | 1:46.3 | 291 | 1302 | 31 | |
| 5:00.0 | 1,405 | 1:46.7 | 288 | 1289 | 32 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 32 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 32 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 32 | |
| r: 2:00 | 15 | |||||
| 5:00.0 | 1,413 | 1:46.1 | 293 | 1306 | 31 | |
| r: 2:00 | 19 | |||||
| r83 |
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Workout Graph
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