Paweł Karwowski 10:00 row
2,751
Meters
10:00.0
Time
1:49.0
Pace
201
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 136 |
December 06, 2025 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,751 | 1:49.0 | 270 | 1228 | 201 | 29 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 29 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 29 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 28 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 29 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 28 |
| 6:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 28 |
| 7:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 30 |
| 8:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 29 |
| 9:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 29 |
| 10:00.0 | 299 | 1:40.3 | 347 | 1492 | 24 | 31 |
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Workout Graph
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