Paweł Karwowski 10:00 row
2,735
Meters
10:00.0
Time
1:49.6
Pace
197
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 137 |
March 23, 2026 22:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 197 | 28 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 29 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 28 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 29 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 29 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 27 |
| 6:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 28 |
| 7:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 29 |
| 8:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 28 |
| 9:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 29 |
| 10:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 | 30 |
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Workout Graph
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