Paweł Karwowski v750m/2:00r...5 row
3,750
Meters
13:11.9
Time
1:45.5
Pace
289
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,833 |
| Overall Time | 23:11.9 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 29 |
| Stroke Count | 386 |
| Drag Factor | 136 |
March 26, 2026 22:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.9 | 3,750 | 1:45.5 | 297 | 1323 | 29 | |
| 2:40.4 | 750 | 1:46.9 | 286 | 1285 | 29 | |
| r: 2:00 | 13 | |||||
| 2:38.4 | 750 | 1:45.6 | 297 | 1322 | 29 | |
| r: 2:00 | 17 | |||||
| 2:39.8 | 750 | 1:46.5 | 289 | 1296 | 29 | |
| r: 2:00 | 17 | |||||
| 2:39.1 | 750 | 1:46.0 | 293 | 1309 | 29 | |
| r: 2:00 | 18 | |||||
| 2:34.2 | 750 | 1:42.8 | 322 | 1408 | 29 | |
| r: 2:00 | 18 | |||||
| r83 |
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Workout Graph
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