Paweł Karwowski v2:00/1:00r...6 row
3,394
Meters
12:00.0
Time
1:46.0
Pace
259
Calories
176
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,492 |
| Overall Time | 18:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 29 |
| Stroke Count | 348 |
| Drag Factor | 135 |
May 14, 2026 21:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,394 | 1:46.0 | 293 | 1295 | 29 | 176 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 29 | 165 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1290 | 29 | 170 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 29 | 175 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 29 | 180 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 29 | 183 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1350 | 30 | 186 | |
| r: 1:00 | 14 | ||||||
| r98 |
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Workout Graph
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