Paweł Karwowski v50c/2:00r...5 row
1,741m
Meters
5:48.4
Time
1:40.0
Pace
150
Calories
136
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,848m |
| Overall Time | 15:48.4 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 216 |
December 03, 2023 21:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:48.4 | 1,741m | 1:40.0 | 349 | 1502 | 27 | 136 | |
| 2:06.8 | 611m | 1:43.7 | 313 | 1378 | 23 | 70 | |
| r: 2:00 | 21m | ||||||
| 1:35.6 | 473m | 1:41.0 | 339 | 1467 | 24 | 176 | |
| r: 2:00 | 24m | ||||||
| 1:07.4 | 343m | 1:38.2 | 369 | 1570 | 27 | 160 | |
| r: 2:00 | 18m | ||||||
| 0:41.0 | 216m | 1:34.9 | 409 | 1709 | 29 | 136 | |
| r: 2:00 | 20m | ||||||
| 0:17.6 | 98m | 1:29.7 | 483 | 1963 | 34 | 139 | |
| r: 2:00 | 24m | ||||||
| r107m |
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Workout Graph
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