Paweł Karwowski v2000m/3:00r...3 row
6,000m
Meters
21:45.8
Time
1:48.8
Pace
447
Calories
185
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 30:45.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 183 |
January 28, 2024 22:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:45.8 | 6,000m | 1:48.8 | 272 | 1234 | 29 | 185 | |
| 7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 30 | 198 | |
| r: 3:00 | 17m | ||||||
| 7:12.2 | 2,000m | 1:48.0 | 277 | 1254 | 29 | 177 | |
| r: 3:00 | 17m | ||||||
| 7:17.7 | 2,000m | 1:49.4 | 267 | 1219 | 30 | 181 | |
| r: 3:00 | 15m | ||||||
| r49m |
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Workout Graph
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