Paweł Karwowski v1:00/1:00r...12 row

3,651m

Meters

12:00.0

Time

1:38.6

Pace

303

Calories

156

Heart Rate

Rest Distance230m
Rest Time12:00.0
Overall Distance3,881m
Overall Time24:00.0
Average Watts365
Calories Per Hour1556
Stroke Rate27
Stroke Count332
Drag Factor180

February 15, 2024 22:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,651m 1:38.6 365 1556 27 156
1:00.0 302m 1:39.3 357 1528 28 121
r: 1:00 21m
1:00.0 303m 1:39.0 361 1541 28 148
r: 1:00 18m
1:00.0 304m 1:38.6 364 1553 28 114
r: 1:00 17m
1:00.0 304m 1:38.6 364 1553 27 160
r: 1:00 22m
1:00.0 304m 1:38.6 364 1553 28 165
r: 1:00 17m
1:00.0 307m 1:37.7 375 1590 27 165
r: 1:00 21m
1:00.0 302m 1:39.3 357 1528 29 165
r: 1:00 22m
1:00.0 306m 1:38.0 371 1578 26 168
r: 1:00 21m
1:00.0 304m 1:38.6 364 1553 28 167
r: 1:00 20m
1:00.0 303m 1:39.0 361 1541 28 165
r: 1:00 18m
1:00.0 306m 1:38.0 371 1578 28 168
r: 1:00 18m
1:00.0 304m 1:38.6 364 1553 27 172
r: 1:00 15m
r230m

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