Paweł Karwowski 1000m row
1,000m
Meters
3:21.0
Time
1:40.5
Pace
82
Calories
140
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 162 |
March 06, 2024 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 1,000m | 1:40.5 | 345 | 1486 | 28 | 140 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 26 | 73 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 29 | 140 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 28 | 156 |
| 0:40.9 | 800m | 1:42.2 | 327 | 1426 | 29 | 185 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 29 | 150 |
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Workout Graph
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