Paweł Karwowski 1000m row
1,000m
Meters
3:25.0
Time
1:42.5
Pace
78
Calories
153
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 160 |
March 10, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 1,000m | 1:42.5 | 325 | 1418 | 30 | 153 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 27 | 116 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 30 | 160 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 32 | 161 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 31 | 165 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 32 | 165 |
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Workout Graph
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