Paweł Karwowski v750m/2:00r...5 row
3,750m
Meters
13:07.2
Time
1:44.9
Pace
291
Calories
171
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,841m |
| Overall Time | 23:07.2 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 153 |
May 23, 2024 23:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:07.2 | 3,750m | 1:44.9 | 303 | 1341 | 28 | 171 | |
| 2:36.0 | 750m | 1:44.0 | 311 | 1370 | 30 | 162 | |
| r: 2:00 | 17m | ||||||
| 2:38.1 | 750m | 1:45.4 | 299 | 1328 | 29 | 169 | |
| r: 2:00 | 19m | ||||||
| 2:38.2 | 750m | 1:45.4 | 298 | 1326 | 28 | 175 | |
| r: 2:00 | 19m | ||||||
| 2:37.0 | 750m | 1:44.6 | 305 | 1350 | 29 | 173 | |
| r: 2:00 | 17m | ||||||
| 2:37.9 | 750m | 1:45.2 | 300 | 1332 | 27 | 178 | |
| r: 2:00 | 19m | ||||||
| r91m |
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Workout Graph
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