Paweł Karwowski 1000m row
1,000m
Meters
3:20.0
Time
1:40.0
Pace
80
Calories
153
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 158 |
November 07, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 32 | 153 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 34 | 109 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 35 | 160 |
| 0:40.1 | 600m | 1:40.2 | 347 | 1495 | 31 | 164 |
| 0:39.8 | 800m | 1:39.5 | 355 | 1522 | 32 | 165 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 30 | 168 |
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Workout Graph
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