Paweł Karwowski 10:00 BikeErg
5,277m
Meters
10:00.0
Time
1:53.7
Pace
184
Calories
161
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 75 |
| Revolution Count | 756 |
| Drag Factor | 115 |
November 20, 2024 18:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,277m | 1:53.7 | 238 | 1119 | 75 | 161 |
| 2:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 73 | 151 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 73 | 155 |
| 6:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 74 | 160 |
| 8:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 78 | 168 |
| 10:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 80 | 172 |
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Workout Graph
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