Paweł Karwowski 10:00 BikeErg
5,407
Meters
10:00.0
Time
1:50.9
Pace
196
Calories
167
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 80 |
| Revolution Count | 809 |
| Drag Factor | 101 |
November 22, 2024 18:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,407 | 1:50.9 | 256 | 1176 | 196 | 80 | 167 |
| 2:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 37 | 78 | 153 |
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1110 | 37 | 79 | 163 |
| 6:00.0 | 1,056 | 1:53.6 | 239 | 1110 | 37 | 79 | 164 |
| 8:00.0 | 1,075 | 1:51.6 | 252 | 1140 | 38 | 80 | 170 |
| 10:00.0 | 1,170 | 1:42.5 | 324 | 1410 | 47 | 88 | 187 |
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Workout Graph
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