Paweł Karwowski v1:00/2:00r...2 row
1,174
Meters
4:00.0
Time
1:42.2
Pace
94
Calories
137
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,210 |
| Overall Time | 8:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 162 |
March 19, 2025 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,174 | 1:42.2 | 328 | 1427 | 35 | 137 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 37 | 113 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 872 | 1:43.2 | 318 | 1395 | 34 | 161 | |
| r: 2:00 | 18 | ||||||
| r36 |
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Workout Graph
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