Jeffrey Paquet 6000m row
6,000m
Meters
30:10.6
Time
2:30.8
Pace
335
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 36 |
| Stroke Count | 1079 |
| Drag Factor | 121 |
December 18, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.6 | 6,000m | 2:30.8 | 102 | 650 | 36 |
| 7:20.9 | 1,200m | 3:03.7 | 56 | 494 | 30 |
| 5:55.2 | 2,400m | 2:28.0 | 108 | 671 | 38 |
| 5:44.0 | 3,600m | 2:23.3 | 119 | 709 | 37 |
| 5:37.9 | 4,800m | 2:20.7 | 125 | 731 | 38 |
| 5:32.6 | 6,000m | 2:18.5 | 132 | 752 | 39 |
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Workout Graph
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