Jeffrey Paquet 5000m row
5,000
Meters
25:43.9
Time
2:34.3
Pace
271
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 824 |
| Drag Factor | 128 |
December 20, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.9 | 5,000 | 2:34.3 | 95 | 627 | 271 | 32 |
| 5:53.4 | 1,000 | 2:56.7 | 63 | 518 | 52 | 29 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 652 | 54 | 33 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 669 | 55 | 33 |
| 4:56.9 | 4,000 | 2:28.4 | 107 | 668 | 55 | 33 |
| 4:55.7 | 5,000 | 2:27.8 | 108 | 672 | 55 | 34 |
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Workout Graph
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